Daily Archives: June 17, 2014

WIN a weekend away with Tsogo Sun at The Cullinan for the whole family!

Screen Shot 2014-06-17 at 11.49.06 AM

You might remember that our little family enjoyed a stay at Tsogo Sun, Southern Sun’s The Cullinan last year. We had an incredible stay with the most interesting and fun-filled family activities planned for us, including a trip to Robben Island and the Two Oceans Aquarium. You can read that post on family travel in Cape Town if you want more info! If you’re looking to travel to Cape Town then definitely check out Tsogo Sun’s SunBreaks Special!

From the magnificent KwaZulu-Natal beaches to the Drakensberg’s mountain views and the spectacular Cape, SunBreaks has the holiday destination for you. Offers start from only R 2,520 for a 4 night package including great value adds, discounts and a whole lot more. Really, with all the specials going on at restaurants, hotels and with travel agencies, WINTER really is the best time to travel. We’re lucky that Cape Town gives us … Read the rest

What I’m eating to be healthy, train for my Half Marathon AND lose weight!

Screen Shot 2014-06-17 at 10.21.19 AM

I’ve recently teamed with Pick n Pay and their loveliest Dietician, Leanne Tee. I cannot tell you what a relief it’s been to finally have the guidance of a qualified professional on all things food and nutrition. I’m not one for fad diets. While I had previously cut down to a strictly fruit, veg and meat diet to detox (it worked!!!) I can’t see myself maintaining that eating plan for keeps. That’s just the thing. I believe in a little bit of everything, in moderation. Leanne got it SPOT on with my eating plan, which I’ll show you just now.

I want to be healthy and feed my body with nutrients. I don’t want to give my body sugar and fat that it doesn’t need. I don’t want it to struggle to digest food,  feel sluggish – bloated, constipated, tired. I want my body to feel good, nourished, not too … Read the rest